Business: What Is A Personal Service Corporation Tax ID?

Business: What Is A Personal Service Corporation Tax ID?

In your research of the best type of business structure for your company, you will find that there are several different types of corporations. While the setup of these corporations is similar, there is a slight difference in the tax requirement, but you are still required to have a personal service corporation tax ID number to operate as a legitimate personal service corporation.

Set Apart

To qualify for a personal service corporation tax ID number, and to be approved as a personal service corp by the IRS, the owner/ employee must provide, at a minimum 20%, of the personal services themselves. This is because of the types of services provided by personal service corps.

business your research of the best type of business structure for your company, you will find that there are several different types of corporations.

Best Served

There are some industry’s who are better served by making their business structure an person service corporation due to the fact that as the owner they would be providing most of the services, at least initially, for the business. Some of those industries are:

  • Architecture
  • Accounting
  • Science
  • Engineering
  • Health
  • Consulting
  • Veterinary services
  • The performing arts
  • Law

There are other personal service industries like construction and auto repair that could also fall under the guidelines of a personal service corp. It always helps to speak with a tax professional to determine if you have the type of business that would benefit from structuring your business this way.

Here to Help

Personal service corporations have to submit an EIN application to receive their tax ID number. As there is a lot of information to research and understand, you may not be sure where to begin. IRS-EIN-TAX-ID.com will walk you through completing your federal tax ID application, and submit all the corresponding documents needed to complete your application process. While you focus on your business, they will handle your tax ID number paperwork.

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Guys, 6 Signs Your Taste In Women Has Changed

Guys, 6 Signs Your Taste In Women Has Changed

There is a saying that a man dates one type of women but marries the woman that is nothing like his exes. Age affects your taste in women. As you mature, your priorities and preferences change under the influence of your experience. You don’t even notice when you stop paying attention to a particular kind of girls and get interested in, sometimes, a totally different breed. It happens because your attitude to women changes. You start looking for a serious relationship and it requires a special woman. Also you can try dating a Russian girls, they are very attractive and most of them are ready for serious relationships. Here are some signs that indicate your taste in the opposite sex is changing.

You assess a woman from head to toe

Of course, you did it before, but now, you pay a special attention to details, in particular, to her ring finger. You are in searches of a potential life partner, so you automatically check out whether the girl that caught your eye is available. You realize that the older you get, the more women of your age engage and get married. Since some women don’t wear wedding rings and some wear regular rings on the ring fingers, this can’t be a surefire sign of her marital status.

A single mom is not a problem

Most guys in their early 20s are not very enthusiastic about dating single women with kids. They think it’s better for them to find somebody without baggage. However, in your late 20s, you realize that there is nothing wrong with single moms. Their previous relationship just didn’t work out. There could be different reasons for a divorce, and if you are free of any stereotypes, the fact that a woman has a kid doesn’t prevent you from trying to build a relationship with her.

You’re tired of games

When you’re young, you want to make your dating life exciting. You take every new girl as a challenge and you come up with different strategies of winning her heart. As you get old, this way of meeting girls turns into a routine for you. The only thing that you want is straightforwardness. The best scenario for you is to make clear you like her and she likes you and that’s it. No games and pretenses.

Younger girls are too immature for you

You don’t condemn the guys dating younger girls but in your late 20s, you wouldn’t like to date girls under 20. They are only at the beginning of their life searches while you already established your life and know what you want. You have a bit different views and priorities that may prevent you from making your relationship work. Though, girls are different in terms of psychological maturity.

You have different requirements for your girlfriend

Young guys tend to choose girlfriends by one criterion – beauty. While in their early 20s woman’s appearance is of paramount importance for them, with age, their priorities shift to a deeper level. They are not looking for a hot girl to make their buddies envy them. Those times have come and gone. Now, they are really interested in their partner’s personality. Does she have a job? What are her plans for the future? How educated and well-read is she? When you begin to prioritize women’s personal qualities and pay less attention to their appearance, you start attracting women of a different kind.

You think carefully before entering into a relationship

Earlier, you started a relationship whenever you felt like it. It means you thought the main thing was to start it and see where it would lead. Or you just wanted to have a girlfriend and a sexual partner. Now that you are tired of all those affairs, you aim for something serious and long-term. For this, you weigh all pros and cons before starting a committed relationship with a particular woman. You want to know this relationship has a future.

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8 Ways To Be The Man All Girls Dream Off

8 Ways To Be The Man All Girls Dream Off

How to be the man all girls dream? This is the question that has been worrying the minds of mankind for hundreds of years. Who is the real man? We hear about him from everywhere, from the very first years of conscious life, no matter who you are – a man or a woman. A certain ideal of masculinity makes the boys tend to the unclear images created by mass culture. Today, we and russian brides (relationship experts) will help you understand who is a real man.

He is self-confident

Ask 100 different girls how the man of their dreams should look like, and the vast majority of them will answer that he must be self-confident. He has to be not beautiful, not rich and not even sexy! First of all, he must radiate confidence in himself and his actions. Women feel most comfortable next to such men. If you, unfortunately, don’t have this quality – don’t be upset. The main thing here is that you shouldn’t try to pretend. Girls feel false and will unlikely appreciate your attempts to please them.

He is responsible

If you made a mistake, you have to take full responsibility for your own sins. Real men always take full responsibility for everything they do. A man who blames his girlfriend or wife can’t cause any sympathy. He has to analyze his behavior and decide how he can change it so that such situations will not happen in the future.

He is the leader

If you want to be a real man, you need to show leadership. If the leader encounters some problem, he simply has to take the lead and solve it immediately. Women admire those who meet the challenge and don’t like those who passively stand aside and wait for someone to do it.

He has sense of humor

This is the quality that can rightly compete for the first place in the answer to the question: “How to be a man all girls dream?”. As you all know very well, girls love with their ears. Of course, there is nothing sweeter for women’s ears than gentle words and beautiful compliments. It is important to remember one more simple rule: the man who managed to amuse his interlocutor has already gained her sympathy!

He is positive

Very often men try to criticize instead of praise someone. A real man shouldn’t be afraid to show positive emotions. Learn to thank people and tell women nice things – this will make you the life of the party.

He is an interesting person

An interesting interlocutor is smart and well-read. It is unlikely that a girl will be inspired by constant talk about football, a car or endless stupid jokes. But is there at least one girl who doesn’t want to get some useful knowledge and listen to entertaining stories?

He is well groomed

The opinion that a real man should be just a little more attractive than a monkey is fundamentally wrong. External beauty and beautiful body are not so important, but the clean clothes and good appearance take one of the first places in the list of women’s priorities. 

He is brave

All perfectly know the phrase “He is like a stone wall.” It is not difficult to understand its meaning. Every girl wants to be with a strong man because she feels weak and protected next to him. Every man should always remember who is strong and who is weak. Nowadays, unfortunately, this quality is often more characteristic of modern women. Men, let your women feel like a weak sex next to you, and not vice versa.

Well, we think that these tips will be more than enough to please any girl. Of course, it is just recommendations and you don’t have to blindly follow them. You can please a woman even without these tips. After all, all of them are different, all have different tastes and preferences. However, most women still prefer men who meet all the requirements of this list. And this is a fact.

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16 Key Peculiarities Of Dating An Independent Woman

16 Key Peculiarities Of Dating An Independent Woman

Seems like everything’s clear about dating. There are two people who like each other and want to try their luck together. However, the conception of femininity rapidly changes in the modern world. We face an increasing number of strong women today. Their images are cultivated by pop culture, their life circumstances push to accrue power. Is that bad? No. You should only know what makes a relationship with such a lady different. We also talk about a real Russian woman, who’s always independent yet loving!

She loves who she is. When a growing person goes through some difficulties and becomes strong, it is another way of self-realization. She has chosen to be independent and enjoys it now. Thus, you shouldn’t expect she will change her patterns of behavior.

Prepare to be a part of her life. Yes, only a part – not the sense of it. Her life is already full: there are career goals to achieve, hobbies to immerse in, her friends and family etc. And, strictly speaking, it is a healthy way of thinking.

She will tend to refuse your help. Of course, this doesn’t mean she will never accept it at all. Yet this woman is self-reliant and knows her worth. She might even feel uncomfortable about getting your assistance.

Your connection can be very inspiring. Strong people with remarkable accomplishments do give inspiration. Likewise, your girlfriend will seek it in you. In other words, such a woman looks for valuable communication with a man.

You will receive a lot of freedom. An independent girl loves to be free so she will likely fall for an independent man. If you are such a man, it is a big plus – you can manage your working tasks or go out with your buddies.

She doesn’t want to deal with your jealousy. It is easy to guess that a self-sufficient lady is unready to give up her interests (especially when you pressure on her). By the way, her schedule is often too busy to cheat on you.

Yet she still wants to be loved. Her qualities do not make her an alien. Just like any woman, she longs for appreciation, support, advice, and devotion.

She needs someone compatible. It’s clear that her relationship with a needy guy won’t last long. Any girl dreams about a partner who would share her life values and views and possess similar traits.

She is not afraid of being single. Love is super important in our life but this is not the only treasure we should search for. Besides, there are periods of time when we just want to take a break and focus on some other things.

Don’t think she ought to do anything. The mere fact she is your girlfriend doesn’t mean you can put obligations on her against her will. On the other hand, independent people are usually open for discussion. Search for compromises together!

She might be (or seem to be) emotionally unavailable. Again, there are many issues outside your relationship that excite or trouble her. Don’t expect her to be overly affectionate even though you definitely know she loves you. Today, young and busy ladies perceive romance differently.

She doesn’t like to play stupid games. Like when you take a step forward and two steps back. This may work with dependent girls who don’t know how to entertain themselves. Girls we are talking about in this article are much more determined.

Her character is rather peculiar. She may turn out to be stubborn, demanding, bold, aggressive etc. So yeah, this might be scary a little bit. At the same time, these qualities are splendid if people know how to use them right.

She is able to take the initiative. Another big perk of dating her is that she can be proactive. Since she doesn’t tend to rely on anyone, she is less afraid of doing deeds. Her self-esteem is adequate enough so even if you think she is a weirdo, this girl won’t really care.

She looks for the right person to marry or have a long-term relationship with. Independent girls are usually picky. Keep this in mind and become the bets version of yourself!

Her love is pure. You see, a woman if this type can earn money and maintain herself. She is a grown person who is able to manage various problems. If she loves you, it is all because of your rich individuality, not your wealth or social status.

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Matchmaking: Can A Serious Relationship Come From It?

Matchmaking: Can A Serious Relationship Come From It?

What can determine a serious relationship and distinguish it from a long-term romance? What does serve as a basis and help it start? How can you make a search for a lifetime partner?

Every person goes eventually through a moment in life when short but eventful and bright romances cease to bring satisfaction. A person feels a strong desire to have a serious relationship. He dreams about a cozy evening with his beloved one and his own house, filled with children’s laughter. We`ve got this important information from https://natalydate.com/.

How do you imagine serious relationship?

Everybody has his own signs of the seriousness of the relationship. Someone determines it by the duration of the relationship, another one judges the seriousness by having or not having sex inside the couple, and someone third considers meeting with parents or living together as a clear sign of serious intentions.

Nevertheless, one can hardly argue with the fact that a committed relationship is a kind of relationship, based on mutual understanding, common interests and views on life, a sense of stability and reliability.

Age of the partners can also play a role. If young people show some wildness in decisions, passionate love and readiness to give themselves completely to feeling, then by their late twenties, men and women are beginning to look for stability and a partner to rely on.

Marriage cannot always be considered an indicator of a committed relationship, although it involves living together, maintaining a common household and raising kids. Serious relationships start with love, which is sincere, mutual and disinterested. People do not care what will happen next: dating, civil or registered marriage. They love each other and that sums it all up.

The success of any relationship depends on the mutuality of feelings, respect for each other and oneself, the strong wish to be together and give to the beloved person more than you get in return.

Serious relationship: matchmaking.

Beginning the search for a committed relationship, a person must be internally ready for it, and clearly answer some questions about how he imagines a serious relationship, what he expects of it and what it means to him.

Setting a goal to find a suitable partner, you must be ready for an active search. A passive expectation that someone will choose you is unlikely to lead to anything serious. Make a list of the compulsory requirements for the partner. Try to analyze your wishes carefully: what is obligatory in a relationship, and what qualities may not be so important. The search will be more successful if you clearly imagine who you are looking for.

Be realistic. You will hardly find at least one perfect person, some kind of an ideal man. Try to be tolerant of the shortcomings of other people. Determine for yourself which features you can easily forgive a partner, and with which you will be hard to put up.

A positive attitude and the coincidence of partners’ expectations from the relationship are very important when looking for the right person. Try to do your best to start each new acquaintance with optimism and enjoy communication with an interesting person. A casual acquaintance can develop into a serious feeling.

The serious and harmonious relationship is a relationship that inspires, makes people better, makes them grow and develop, both in personal and professional terms. It is some kind of the Holy Grail, which needs to be protected and hidden from prying eyes. Perhaps, you will become the very right person, who will help his partner to fully reveal his talents and achieve success in life. It will be mutual and become your amazing beginning of your happily ever after.

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Dear Ladies, 11 Ways To Keep Your Private Part Happy And Healthy

Dear Ladies, 11 Ways To Keep Your Private Part Happy And Healthy

You might think you know everything about keeping your lady parts in tip-top shape, but you could be wrong. From douching to ditching your annual exam, there are tons of common misconceptions about what ladies should do to maintain a healthy vagina. Allow us to enlighten you:

Use Condoms

You know that rubbers are great at protecting against STDs and pregnancy, but one study found that using condoms helps keep your vagina’s pH level at the status quo so good bacteria, like lactobacilli, can survive in there. And this is super important since those little bacteria help prevent yeast infections, UTIs, and bacterial vaginosis. Just in case you needed another reason to wrap things up.

Wear Cotton Underwear or Go Commando

When it comes to your underwear selection, your vagina has a preference: cotton. That’s why most underwear comes with a thin strip of cotton fabric in the crotch. Since it breathes and absorbs moisture, it’s the ideal way to clothe your lady parts, says Mary Jane Minkin, M.D., a clinical professor of obstetrics, gynecology, and reproductive sciences at Yale University. And when you’re laying around the house, feel free to go commando so you can let things air out, says Minkin. Just don’t go to the gym sans undies, because you’ll want that extra layer between you and germy gym equipment.

Work it Out

Doing kegels is crucial for strengthening your pelvic floor muscles, which are key in producing stronger, mind-blowing orgasms—not to mention bladder control. Note to self: Include kegels in every workout. (There are even geniuses creating a nifty app to make it easier to remember.)

Embrace Greek Yogurt

Snacking on yogurt with live cultures helps boost the good bacteria in your hoo-ha, which, as you know, is all around fantastic for preventing annoying vaginal problems like yeast infections, says Minkin. Just be careful that you’re not noshing on the super-sugary kind, because that could make you more susceptible to those infections.

Always Go To Your Annual Exam

Although new guidelines advise against annual pelvic exams if you’re symptom-free and not pregnant, a visit to your doctor isn’t just about poking around your lady parts, says Minkin. “I think an annual exam is important for talking about health problems,” she says. Using this time to chat about using condoms, fertility, and any random sex questions you might have is just as important as checking for STDs. So before you switch up your doctor visits, have a conversation about it with him or her first.

Lube Up

Sometimes when you’re about to hit the sheets, it seems like your vagina just didn’t get the memo. But it’s totally normal—vaginal dryness can impact you if you take certain medications like antihistamines, antidepressants, or hormonal birth control. It can also crop up after pregnancy or shortly before menopause. When this happens, make sure you’re communicating with your partner so they don’t forge ahead before you’re properly lubricated, which is obviously painful and can cause abrasions. Or just use lube to speed up the process and make sex even hotter, says Minkin.

Say No To Douching

Think you need some assistance keeping things all clear down there? You don’t. The vagina actually cleans itself, says Dena Harris, M.D., a clinical assistant professor of obstetrics and gynecology at New York University. Plus, studies have shown that using intravaginal hygiene products can put you at increased risk of infections, pelvic inflammatory disease, and STDs. Just don’t do it.

Handle With Care While Cycling

An unexpected place you might be putting your vaginal health at risk is the cycling studio. If you’re a frequent rider, you could be at risk for genital numbness, pain, and tingling (not in a good way) while cycling. In fact, a study of female cyclists in the Journal of Sexual Medicine found that a majority experienced these symptoms. If you love to hit up cycling studios, try wearing padded shorts and following these form modifications to keep your vagina pain-free during your workout.

Approach Antibiotics with Caution

Another threat to your nether region’s good bacteria are antibiotics. Those pills can kill off some of that wonderful lactobacilli that keep your vagina healthy, says Minkin. Obviously, if you have to take an antibiotic to fight infection, you shouldn’t pass up the prescription, just load up on probiotic Greek yogurt to reduce the damage, she says.

Be Mindful of the Order of Sex Acts

Make sure not to go from anal to vaginal sex without changing the condom or properly cleaning off first, says Minkin. Going from backdoor to front exposes your vagina to a host of bacteria and can up your risk of infections, she says.

Be Careful With Soap

That scented body wash may be awesome, but it doesn’t belong anywhere near your genitals, says Minkin. Soap can be really drying to the sensitive skin around your vulva, and you really only need to rinse with warm water to keep things clean down there. But if you just don’t feel right about going soap-free, stick with a plain, gentle, unscented soap, she says.

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3 Reasons Competition Is A Good Thing

3 Reasons Competition Is A Good Thing

Would you consider yourself a competitive person? Do you think of being competitive as a positive or negative personality trait? Competitive people sometimes get a bad rap, but a healthy dose of competition can help us better ourselves and strive towards our goals. Here’s why:

Competitive Feelings are Natural

To encourage healthy competition, it’s important to be comfortable with our feelings. Ignoring competitive emotions can cause us to feel jealousy or cynicism. Surprisingly, we often feel most competitive towards others who we respect or admire.

Acknowledging these feelings allows us to take negative self-talk and instead channels our emotions into positive action. Imagine, for example, that a coworker has just announced his or her promotion. You may feel envious or even put yourself down, (“I’m just not talented enough for the position”).

A person with a healthy competitive side may frame the same situation in an entirely different way (“I see new opportunities. If I work hard and seek out additional training, I have the chance to advance my career”).  After all, another way to describe a competitive person is ambitious!

employee loyalty

Competition Leads to Increased Teamwork and Motivation

Another positive effect of competition is its tendency to push us to do better. Our competitive spirit encourages us to innovate and think outside of the box. Healthy competition doesn’t have to divide us and set us up to be adversaries. Instead, it can encourage us to work together in new ways to help every member of our team be his or her best.

This is true on the athletic field, in the classroom, and in the workplace.  Frequently, a sense of competition forces us out of our comfort zone. Participating in competitive events also reminds us that it is oftentimes the team that works harder, smarter, and better together that trumps those that rely on natural talent.

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Healthy Competition Promotes Perseverance

Competition can help us analyze our strengths and weaknesses. Upon losing, a person with a healthy competitive attitude will go back and analyze his or her performance. Think about how an elite athlete reacts to a disappointing loss. She doesn’t sulk or blame others. Instead she reviews what went wrong and resolves to improve in those areas.

Competition can help us to focus and prioritize our training time where it really matters. For those at the top of their game, such as top ranked women’s poker players Annie Duke and Vanessa Selbst, a healthy competitive spirit transferred to other areas of their lives. These top ranked women’s poker players took the difficult competitive lessons they learned from the game and used them to help affect positive change at home and in their communities.  

In addition to playing professional poker, they are entrepreneurs, philanthropists, students, and teachers.  The drive and ambition these ladies show while playing poker is evident in everything they do – and that tends to be the case with competitive people who learn to channel it positively.

Once you embrace the healthy side of competition, you may find that your most important competitor is yourself. Don’t let negative feelings like jealousy steal the advantage of a competitive spirit; embrace challenges and use them to work harder.

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5 Features To Consider When Buying Toothbrushes For Kids

5 Features To Consider When Buying Toothbrushes For Kids

Choosing a toothbrush for your kids can be quite a challenge for most parents. This is because of the countless options available, yet there is very little information on the features of the best toothbrushes for kids. There are a variety of kids’ brushes that come in very attractive designs to make it easy for children to brush their teeth. However, you cannot just pick any toothbrush in the market. Here are tips that will help you select the right toothbrush for your baby.

Size

The size of the toothbrush should suit the mouth. This is because one size does not suit the needs of every child. A small mouth needs a smaller toothbrush, while a bigger mouth will require a bigger toothbrush. You should pick a toothbrush whose bristles can reach the backside of the molars on the farthest side of the mouth. This will ensure that the entire mouth gets a thorough cleaning and that your child maintains fresh breath all day long.

Bristles

You should opt for toothbrushes that have soft bristles. This is important, especially for children who do not want to be helped to brush, because most of them will brush their teeth faster and this can cause damage to the gums. Opt for bristles that are soft and avoid bristle liners made of hard rubber as they can cut the gums and will not give additional cleaning power. Soft rounded bristles are ideal for the sensitive gums and teeth of kids.

Kids Toothbrush

Toothbrush handle

Toothbrushes have curved, angled, even and straight handles. However, the most effective handle should be determined by the comfort it offers the user and not its shape. When choosing a great toothbrush for your growing baby’s teeth, make sure that the handle is comfortable and large enough for them to hold for a few minutes. A toothbrush with a wrong handle may not be easy for the child to grasp and will negatively affect the brushing process. Look for brushes that have a rubber grip to make it easier for your baby to grasp.

Comfort

When buying a toothbrush, always consider how comfortable it is for your child to use. You should choose a toothbrush that your child will hold easily and use without much struggle. They should be able to brush using the toothbrush for at least two minutes without complaining. This way, you will not have to deal with complaints and excuses whenever you want your kids to brush their teeth.

Kids Toothbrush

Powered or manual

You should determine whether you want an electric or manual toothbrush for your child. Electric brushes are effective, convenient and easy to use by children and they give a better brushing experience. However, they tend to be more expensive than the manual brushes. If your child has braces, dentures or has a condition that affects movement, then an electric brush would be the best choice for him or her.

A toothbrush is one of the most important things that your child will need to maintain good oral hygiene. However, most parents tend to overlook this and will just buy any toothbrush that they come across. It is important for you to be cautious when buying a toothbrush and ensure that you choose the right one. The guidelines above will help you in making the right decision for your child.

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6 Tips For Choosing A Parse Server Provider

6 Tips For Choosing A Parse Server Provider

There are so many MBaaS vendors promising to provide the best service (especially now that Parse.com has shut down). It’s incredibly difficult to choose the most reliable Parse server provider available. Some developers are even considering either self-hosting their own Parse Servers or choosing other MBaaS (not related to Parse).

You probably considered the seriousness of choosing a Parse Server provider, and that’s why you are reading this article. With the promises of wonderful service and support, what are the basic things you should be expecting your new provider to have?

There are so many things to look out for. Ensure that you know the attributes every good Parse Server provider must have before they can be considered reliable. Here are my top six tips for choosing a Parse server provider.

1.     Self-hosting Requires A Great Deal Of Time and Resources

Much as it is tempting to be your own Parse Server provider, it is important to look holistically at the full picture.

Before you choose a self-hosting Parse migration, bear in mind that you’ll need to put in a great deal of time and resources. Ensure that you have the right amount of technical expertise required to manage a server and of course, the right amount of money you need for operational costs in the long run.

Here are other questions you should answer while you’re considering self-hosting a Parse server,

  • Are you competent enough to handle the scalability, security, redundancy and reliability aspects that this service requires? This is especially important if your application has a high user base.
  • Can you afford the huge costs involved in self-hosting? Look beyond the initial migration. Consider the operational costs involved in your app’s user base increases.
  • If you aren’t just beginning, you probably have apps resident on another app server. So how much time do you have to set up your Parse server, test it and migrate all your apps?

Ensure that you can confidently answer these questions before you take a leap into self-hosting. But if by this point, you realize that self-hosting is not in your purview, then you’ll need to reliable Parse Server hosting provider who’ll take care of the hosting for you. At least you can spend your private time creatively. You have more apps to create and that’s probably what you should be focusing on.

2.     Choose An MBaaS That Provides Great Constant Support

One of the things to look out for is 24/7 customer support. Is your preferred Parse Server provider willing to provide expert assistance when you need it? The last thing you want is to be stuck with a provider that won’t be available when you’re battling serious problems.

Find out what the provider’s policies are? Read reviews. These and more are likely to give you a good idea of what quality of support you’ll get.

3.     Review The Provider’s Background

Beyond customer reviews, blog posts and blog comments, embark on a personal research to get acquainted with the company. How long have they been in the business? What are their mission and vision? Who and who are running the company? Are they familiar with cloud hosting? How much experience do the company’s experts have?

Answering these questions will go a long way to help you judge the reliability of the Parse server providers.

4.     Double Check To Ensure There Is No Vendor Lock-In

Why do you need to make doubly sure that there are no vendor lock-ins? First, it can be frustrating to discover that you can’t migrate your apps to another server when you want to.

You should stick with your Parse server provider because you want to, and not because they are holding you back against your own will.

Make sure their terms and conditions are clear. What happens in the event of a shutdown? Can you safely and easily migrate your apps and data?

Again, you should choose a Parse Server hosting provider who actively adds features and fixes bugs in the open source Parse Server repository. You’ll be better off with such a provider than with one has no evidence of giving back.

5.     Multi-Regional Providers Are A Safer Bet

Does your Parse service provider cover many regions? If they don’t, do they have plans to expand to other regions? Here is why this is important. The distance between your Parse server location and the app users, to a large extent, determines the speed of your app. Customers generally avoid slow loading apps.

SEO (Search Engine Optimization) sees server location as a determinant when establishing whether or not your web app or website can be important in a particular region or language market.

6.     Make Sure The Pricing Is Very Reasonable

Once you have whittled down your list, go through their price list to determine if the rates are within your budget. After all, every business owner must consider the cost of the service before he/she decides to make a purchase. Compare your expected earnings with the provider’s charges.

But, you must beware of very cheap services. Choosing the lowest price is not always the best, because you may miss some important features (such as auto-scaling), good 24/7 expert assistance and so on.

Save yourself a lot of trouble by following the aforementioned tips and choosing the right service provider.

Chioma Iwunze-Ibiam writes creative non-fiction and prose fiction. Her works have appeared in Romance Meets Life, Flash Fiction Press, MTLS, Saraba Magazine, Sentinel Magazine and others. Her first novel, Finding Love Again, was published by Ankara Press. She owns and manages Creative Writing News.

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5 Ways Being Outdoors Improves Your Health

5 Ways Being Outdoors Improves Your Health

Spending time outdoors contributes to your health in more ways than you can imagine. Jumia Travel, the leading online travel agency, shares 5 ways being outdoors improves your health.

It Increases Vitamin D Levels

The level of Vitamin D, the sunshine vitamin which has great disease-fighting powers, is increased in your body when you spend time outdoors especially when the sun is out. However, be sure not to overdo this sun exposure, as too much exposure to the sun’s harsh rays can be problematic to your health in the long run.

It Makes You Happier

Surprising right? But it has been found that exposure to light, especially natural light like the one outdoors, tends to elevate people’s mood. There’s usually more light outdoors than indoors, so it’s advisable to spend to some time outdoors as often as you can. In addition, being outdoors typically increases physical activity and physical activity has been shown to help get people excited, cheer them up and even help them relax better. All these eventually result in more smiles and a healthier lifestyle, which also generally gives joy.

It Helps Restore Your Mental Energy

Exposing yourself to restorative environments like the great outdoors can help restore your mental energy in instances of mental fatigue. Studies have found that being outdoors gives a mental boost that rejuvenates and restores mental energy, especially after being cooked up indoors for a long time.

It Helps to Improve Concentration

It happens sometimes, when you’ve been indoors all day working on something and then you want to think or brainstorm about something and then step outside for some fresh air. There is no research that completely verifies this, at least not yet, but it is believed that if you’re have trouble concentrating, going out for some fresh air or engaging in some outdoor activity may help.

It Helps to Sharpen Thinking and Creativity

Spending time outdoors is associated with sharper thinking and creativity. Previous findings have shown that spending time outdoors, especially in natural and serene settings, can help to restore attention and memory. It can also lead to a significant boost in creative problem solving skills.

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If You Want Your Man To Respect You, Don’t Do These 9 Things

If You Want Your Man To Respect You, Don’t Do These 9 Things

A lot is written about men who don’t respect their women, and there is no doubt that some men just don’t get what being respectful is all about. For most men though, respect is not only an important thing in a relationship, it’s also indispensable in all that they do. Deep admiration is a thing that is earned and it can easily be destroyed, so read these nine things you should never do, if you want your man to respect you.

1. Don’t be a ‘yes’ girl

Men, on the whole, do respect a person who is prepared to express their opinion, even if they don’t agree with that opinion. A girl who agrees with everything a man says and whose only answer to everything is ‘yes’  will soon lose the admiration of any, even half intelligent, man.

2. Don’t get drunk

Men do tend to have double standards when it comes to getting drunk. If one of their pals gets drunk, then he’s just having a good time, but to most men, if a woman gets drunk in public, that’s just plain unpleasant and demeaning. Tipsy and giggly is fine, but falling over in the street is a sure way to lose a man’s respect.

3. Not having a life of your own

Most guys want to be a part of a woman’s life, not her whole life. Men respect independent women, who have their own friends, their own interests and their own ambitions and, by far, the majority of men do not want the old fashioned, stay at home and do the cooking and cleaning, type of partner. They like to be pampered sometimes, but they respect a woman who has her own life too.

4. Don’t jump into bed too soon

The truth is that this is another one of those male double standards. While most men would love to have physical intimacy on a first date, that doesn’t mean that they will respect you for it afterwards. Play hard to get, for a while, if you want a man to see you as long term girlfriend material, because that is what they expect and will respect.

5. Never lie

Honesty is a key element of gaining anyone’s respect and even the smallest of lies can damage a man’s respect for you. If you want a meaningful relationship with a guy, then tell the truth from the outset. Lies have a nasty habit of coming back to bite you, so be straight with a guy and he will respect you for it.

6. Don’t complain about your ex’s

Complaining about how bad your ex was won’t get any extra marks for you. Firstly, he doesn’t want to hear about them anyway and secondly, it’s kind of a breach of confidence and a man will begin wondering what you might say about him in the future.

7. Don’t flirt with other guys

To you, it may be just innocent fun, but to a guy, being flirtatious with other men will definitely damage his opinion of you. It’s not just about his ego and his feelings; he will also think less of you for playing games, even if he did love when you did it to him.

8. Don’t pretend to be someone you are not

Men also respect women who are true to themselves. Don’t try and playact to your man, because he will see through it and he will not respect you for it. He would far rather get to know the real you, flaws and all. Most men like their women to be ‘real’ and they don’t respect insincere flattery and pretense.

9. Don’t stop being a lady

Men do love an independent woman, but they still love a lady too. Don’t try and be one of the boys, because guys do not respect girls who can out drink them, out belch them or out cuss them. If they wanted that, they’d date one of their friends!

Stay happy!

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4 Super Hot Sex Games Every Couple Should Try

4 Super Hot Sex Games Every Couple Should Try

Roll the dice with these games and you won’t regret it.

Ever find yourself bored with the same ol’, same ol’ when it comes to sex? If so, then you are like the vast majority of other couples out there, so don’t worry. To keep things fun, interesting, and very naughty, here are 4 sex games that you can use to keep sex with your man, both, fun and pleasurable.

You will notice that some of these bedroom games are on the tame side, while others are very much on the kinkier side. So, don’t feel like you need to use them all. Only try the ones you’re comfortable with. Oh, and make sure to talk to your man about them so that you are both on board before diving in.

1. The Tie Down
I’m going to start off with one of the kinkiest sex games you can try. That is tying your man down to the bed and “having your way with him.” Sounds like fun, right? It is, but you need to get a few things right if you want it to go really well.

First, you need to discuss it with your man to make sure that he is comfortable with being tied down. If he is not, then discuss it further to see if you can change his mind. Whatever you do though, do not force it on him … that’s a recipe for absolute disaster.

Next you need to agree on a “safe word'” to use in case things get out of hand. Once he says this word, you need to stop what you’re doing and make sure that he’s okay and not in any pain or distress. Make sure the safe word is something that you wouldn’t normally say during sex, like “Israel,” “potato,” or “Starbucks”.

Keep in mind, you’ll need to find something to tie your man down with. For many, stockings or some neck ties are perfect. Others want something a little sturdier. If you want something sturdier, then just Google “bondage restraints” and you’ll find a huge selection of restraints to use on your man.

When tying him down, you can just tie his arms down by the wrists; or, if you want to have him fully restrained, then you can tie his legs down, too. Once he’s tied down, then you are in total control, so straddle him and start having your way with him!

2. Dice Play
That last bedroom game is more on the domination, kink side of things. If you are looking for a game for the bedroom that’s a little lighter and will help ease you into the idea of playing bedroom games with your man, then you should try the dice game.

To play it, you are going to need a pair of regular dice with six sides. Next, you need to take a piece of paper and a pen. You are going to use the pen and paper to make two lists of six items each.

On the first list, write down sex action verbs. Here’s an example:

  • Kiss
  • Suck
  • Massage
  • Lick
  • Nibble
  • Stroke

On the second list, write down a list six erogenous zones, like this:

  • Lips
  • Breasts/Nipples
  • Neck
  • Butt
  • Crotch
  • Ears

Remember that these are just examples, so feel free to substitute them for your own action verbs and erogenous zones if you like.

Once you have your list made, take turns at rolling the dice. When the dice come to a stop, match the numbers on the dice to the action verbs and erogenous zone. So, if you roll a “1” first and then a “6,” that means you need to kiss your man’s ears for ten seconds. Once you do this, then it’s your man’s turn. The really great thing about the dice game is that it’s incredibly easy to play and not so kinky that it will put him off.

3. Calendar Of Positions
Another easy to sex game is what I like to call the “Calendar of Positions.” In this game, you will need a calendar and a list of sex positions. You can start with five or 50 positions; it’s really up to you how many positions you pick. Then you just need to add a new sex position to your calendar each day.

It’s especially fun to play if you and your man share a calendar online or your smart-phone. Mostly because, you can add a new position to the calendar and your man will be in for a nice surprise the next time he opens up the shared calendar.

While you’re probably very excited to start playing this game and plan out a huge amount of different positions, I always advise starting off small with just five or ten new sex positions to see if you each enjoy it.

4. Wrestlemania
Firstly, apologies for the weird name. This last bedroom game, “Wrestlemania,” is very similar to the “Tie Down,” as you will need to agree on using a safe word before you start playing. For safety purposes, I’m going to repeat myself here: Do NOT attempt to play the “Wrestlemania” with your guy unless you have both agreed on using a safe word.

Alrighty, now onto the game! To play, the goal is to pin your man on his back (or his stomach), while on the bed. Meanwhile, your man will be fighting you off while he tries to do the same to you. The catch is that he needs to keep one of his arms behind his back for the entire length of the game. This handicap will help to even the playing field (or bed)!

Then, proceed to wrestle and struggle with your man for a minute or two. All the tossing, grabbing, struggling, and straining is the perfect way to start foreplay and sex with him. The trick to making “Wrestlemania” fun and exciting is not to get too serious about it or the rules. Just focus on having fun and enjoying yourself. If you do, you’ll be surprised at just how hot and heavy things can get.

5. More Games, Ideas, Techniques & Fun
If you enjoyed learning these bedroom games, but want to learn my most powerful & explicit sex tips and techniques, then perhaps you’ll be interested in the oral sex section of the Bad Girl’s Bible site. Inside you will learn everything you need to know to please your man from head to toe, including a powerful & detailed bj tutorial video. If you’d prefer to learn how to talk dirty to him, then this powerful tutorial video will get you up to spread very quickly.

This article originally appeared on Your Tango: 4 Super Hot Sex Game Guaranteed To Heat The Bedroom Up written by by Sean Jameson | Your Tango

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Guys, 3 Powerful Techniques To Last Longer In Bed

Guys, 3 Powerful Techniques To Last Longer In Bed

Could Viagra help you last longer in bed? The latest research published in theJournal of Sexual Medication seems to think so.

Researchers reviewed 14 studies that monitored the effects phosphodiesterase type 5 inhibitors—drugs for erectile dysfunction like Viagra and Levitra—had on men who experience premature ejaculation (PE). Eleven of the studies showed medication helped extend the length of the time they could go before reaching orgasm.

So does this mean that science has found the magic pill for helping you go all night? Not exactly.

The researchers stress that although this correlation was found, it’s hard to determine whether or not the ED medication was actually responsible for the delay in orgasm since a majority of the studies did not compare the results against a placebo.

If you’re looking to buy some time before reaching climax, rather than hitting up your doctor for meds, check out the following tips:

Stop-Start Technique You need to get used to building your arousal to where you’re almost at that point of no return, says Debby Herbenick, Ph.D., sex researcher at Indiana University and author of Great in Bed. Start stimulation, but as soon as you feel you’re getting too aroused, simply pause for a brief moment—Herbenick recommends 5 to 10 seconds—and let your arousal subside. After repeating this technique a few times, feel free to release.

Squeeze Technique As soon as you feel you’re getting close, stop stimulation and squeeze right below the head of your penis, says Herbenick. It’s best to focus the pressure on the urethra—the tube running along the underside of the penis—because this will temporarily represses your ejaculatory response. Once your arousal has died down, repeat a few more times before reaching climax, says Herbenick.

Rely On Rubbers Another useful technique for pushing back your ejaculatory response is to wear a desensitizing condom, says Herbenick. These products contain the desensitizing lubricant benzocaine, so it will buy you a few more minutes in the sack. But something to keep in mind: Make sure you’re not putting the condom on inside out, otherwise the Benzocaine will end up inside her vagina, says Herbenick. (And if you’re still searching for other alternatives to battle this buzz kill, check out our feature on additional ways to treat PE.)

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How To Turn Your TV Into A Smart TV

How To Turn Your TV Into A Smart TV

TV boxes can be different from one manufacture to the next. They come handy when it comes to sharing your photos, songs, and videos through television to other people. Your family and your friends can also benefit from TV box like play online games on your TV, watch movies, surf Internet and much more. Best available options you can find here http://ift.tt/2sA5BAv, then, the whole wide world can be at your fingertips from the comfort of your couch.

Check out these 3 TV boxes that fit every budget:

apple TV

Apple TV box

The new Apple TV is driven by apps of all shapes and sizes, not just first-party ones anymore. It also allows installing alternative network client services, which offer a wider choice of free multimedia content. However, what has not changed is that Apple still cares first Apple products. The new Apple TV works best with iPads, iPhones and Macs thanks to Apple AirPlay and will allow you to easily stream content from your phone or tablet to the big screen. The TV box supports dual-band high-speed Wi-Fi and Siri technology. Even the remote control is now equipped with a microphone and can receive voice commands.

Pros

  • AirPlay with iOS devices;
  • The ability to install third-party apps;
  • Built-in Bluetooth controller;

Cons

  • Does not support 4K resolution;
  • The device is best enjoyed if you have other iOS devices
  • Won’t disclose full potential unless you have an Apple ID account.

tv

IconBIT XDS94K TV Box

The TV box supports both a wired connection to the Internet, and with the built-in Wi-Fi module. The device is compatible with TVs of any generation. Very old models can be connected using the AV connector, while new generation of TVs can be connected via HDMI port. Both the device and TV are controlled by one remote control. The gadget is compatible with various network resources, and also plays content from a USB flash drive or memory card stick. The large number of build in USB connectors allow you to connect a webcam, a keyboard with mouse or a hard drive at the same time.

Pros:

  • HDMI port version 2.0;
  • Supports 10-bit color;
  • Wide functionality;

Cons:

  • It does not support the latest generation of Wi-Fi specification;
  • USB version 2.0;
  • Relatively long boot time.

smart TV

Xiaomi TV Box

Xiaomi is well known around the world for the crazy low prices on their products, of which are always cutting edge devices with more than competitive specs.

The device is powered by Android TV, running atop Android 6.0.1 Marshmallow and includes music- and video-streaming services such as Netflix, Spotify, YouTube, and Google Play, and crucially it supports 4K-quality video and HDR.

In short, the device is combination of a TV and a tablet. On the back you’ll find an HDMI 2.0a port, USB 2.0 port, 3.5mm SPDIF audio out and power ports, as well as the microSD card slot. The set is paired with a built -in Bluetooth remote control.

Pros:

  • Price
  • 4K support
  • Extras

Cons:

  • No built-in LAN port.
  • Poor specs
  • Middling performance

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10 Must-Know Signs That You Should Not Date That Guy, Even If You Are Head Over Heels…

10 Must-Know Signs That You Should Not Date That Guy, Even If You Are Head Over Heels…

Falling in love usually strips us of most of our reasoning power. You just don’t care if the guy who makes butterflies flutter in your stomach is good for you or not. But since infatuation doesn’t last very long, the power of reason returns and often finds you looking intently in the opposite direction, because you don’t want to see reason, you’re in love. Spare yourself some pain and go through these ten signs that your current boo is not your best choice:

1. He’s married

We don’t know if there are statistics dealing with the issue of what percentage of married men leave their homes for their girlfriends, but we’re willing to bet this percentage is tiny. It’s sad but true. Things have to be really, really crappy at his home for him to leave. And even if they are the crappiest, he is still as likely as not to stay.

2. He’s been married a few times before he met you

What are the chances of a wonderful, caring man running into and getting married to two or three terrible women over a lifetime? Not really great. It’s much more likely that it’s not the women who have been terrible but him. Think twice about continuing this relationship.

3. He’s never been in a long-term relationship in his life

Any man over 25 who has never had a serious romantic relationship should be regarded with suspicion. The world is full of miserable women with a soft spot for traumatised men with commitment issues. Fair enough, everyone deserves a chance but you might have to pay dearly for this particular one you’re giving him.

4. He’s twice/half your age

We deeply regret to inform you that significant – as in 15-20 years – age differences do not work in the long term and all the happy exceptions simply confirm the rule. The thing is that sooner or later, your priorities and interests will diverge and continue diverging until there is nothing to hold you together.

5. He repeatedly borrows money and forgets to repay it

Fortunately, such behaviour is demonstrated early on in the relationship. Unfortunately, you’re most in love early on in the relationship. It’s your money, of course, and you choose what to do with it, but do you really need a financial parasite – bright eyes, tight little bottom and all? Will you ever be sure he’s with you for love and not money?

6. He can’t seem to hold down a job

The romantic idea of the brave, strong woman that who supports a creative genius who only gets appreciated after his death is just that, a romantic idea. The chances of your guy being a true creative or another genius are pretty slim, given the proportion of geniuses to the overall population. Try to consider the possibility that he’s just lazy and likes the easy life of being supported by his romantic partner.

7. You have vastly different notions of hygiene

Do you seriously want to spend years or even your whole life with someone obsessing over every speck of dust or, conversely, only changing his underwear on Sundays? If you’re both sloppy, that’s fine. If you’re both obsessively clean, that’s fine too. But if you stand on the opposing ends of the cleanliness scale, you’re in for misery.

8. He uses more cosmetic products than you 

Seriously, can you live with a man who considers himself an object of beauty that needs constant maintenance? Men’s cosmetics are all fine, when used in moderation. Yet if he spends more time in front of the mirror than you doing his hair and more money than you in beauty salons, your relationship may soon escalate into “Who’s the fairest of them all” competition.

9. He is quick to lose his temper

As long as he’s quick to rein it in, that’s OK, but if you get scared when he’s angry, run and run fast. Many people have trouble with their temper and while some of them get over the problem on their own, others need professional help. This is no laughing matter, so beware.

10. He criticises you

You might think you were lucky to meet a man who knows so much about good manners, good taste, or good whatever you think you lack. You weren’t lucky. You were insecure enough to start dating a man who believes he is a superior being and the only way for him to continue believing it is to make you feel inferior. Why? Because he’s even more insecure than you, that’s why!

Women are said to be more intuitive than men. Intuition can tell you if what you’re feeling is love or a temporary infatuation. Listen to it, or just ask yourself: ‘Am I happy?’ Any answer different from an immediate, confident ‘Yes!’ means you have no future with this guy.

Stay happy!

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3 Top Solutions To Keeping The Rising Heat Wave At Bay

3 Top Solutions To Keeping The Rising Heat Wave At Bay

When the sun goes up and doesn’t seem to want to come down, it’s necessary to make some adjustments to our day to day lifestyle. It can be not only inconvenient when the temperatures go up dramatically but also dangerous for our health. There are many people that get struck down by the insane heat every year and it’s important to make sure that you are well protected against its damaging effects.

The different things you can and should do to keep the heat are all listed in this article so be sure to check it out and get a better idea of what you can do to combat the heat. Most of them are pretty common so don’t expect something extravagant. It’s more of a reminder that you can deploy these methods to help you when it’s way too hot outside.

heat air conditioned hotel room

AC fans

Make sure that your AC fan is working properly before the heat wave hits where you live. If it hits and your AC is broken, you will be in quite the predicament. It’s safe to say that you don’t want to be in that particular predicament which can be easily avoided by being cautious ahead of time. If you don’t have an AC at all then you shouldn’t be waiting for a sign. Go and get an AC fan now and thank yourself later. You can look up https://www.icrfq.com/ to see different AC fans. Get as many as you need for your house, office, factory, etc.

humidifier heat wave

Humidifiers

Humidity can be quite scarce in times of extreme heat and it’s important that this doesn’t happen to the place where you spend most of your day. Get a cheap humidifier that will keep the room humid and comfortable to be in. It’s going to cost you a lot less than the headaches (both literal and metaphorical) that will come with the heat. Humidifiers can also brighten your mood and help you be more productive because you won’t feel fatigued from the extremely dry air.

fruit

Fruit bowls

Make sure that you eat plenty of fruit. Make sure that you have fruit bowls that are always stacked with delicious and juicy fruits that will keep you hydrated. Of course, you could just drink a lot of water (which you should still do), but eating fruit is easier for some and a lot tastier. Staying hydrated is your number one priority in times of extreme heat, meaning that eating a lot of fruit will keep you healthy and jovial, and will allow your body to function normally despite the intense temperatures outside. If you have a coffee table or something similar that you keep in the hallway, having it bear fruits would be great because you’d be always passing by them.

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3 Top Solutions To Keeping The Rising Heat Wave At Bay

3 Top Solutions To Keeping The Rising Heat Wave At Bay

When the sun goes up and doesn’t seem to want to come down, it’s necessary to make some adjustments to our day to day lifestyle. It can be not only inconvenient when the temperatures go up dramatically but also dangerous for our health. There are many people that get struck down by the insane heat every year and it’s important to make sure that you are well protected against its damaging effects.

The different things you can and should do to keep the heat are all listed in this article so be sure to check it out and get a better idea of what you can do to combat the heat. Most of them are pretty common so don’t expect something extravagant. It’s more of a reminder that you can deploy these methods to help you when it’s way too hot outside.

heat air conditioned hotel room

AC fans

Make sure that your AC fan is working properly before the heat wave hits where you live. If it hits and your AC is broken, you will be in quite the predicament. It’s safe to say that you don’t want to be in that particular predicament which can be easily avoided by being cautious ahead of time. If you don’t have an AC at all then you shouldn’t be waiting for a sign. Go and get an AC fan now and thank yourself later. You can look up https://www.icrfq.com/ to see different AC fans. Get as many as you need for your house, office, factory, etc.

humidifier heat wave

Humidifiers

Humidity can be quite scarce in times of extreme heat and it’s important that this doesn’t happen to the place where you spend most of your day. Get a cheap humidifier that will keep the room humid and comfortable to be in. It’s going to cost you a lot less than the headaches (both literal and metaphorical) that will come with the heat. Humidifiers can also brighten your mood and help you be more productive because you won’t feel fatigued from the extremely dry air.

fruit

Fruit bowls

Make sure that you eat plenty of fruit. Make sure that you have fruit bowls that are always stacked with delicious and juicy fruits that will keep you hydrated. Of course, you could just drink a lot of water (which you should still do), but eating fruit is easier for some and a lot tastier. Staying hydrated is your number one priority in times of extreme heat, meaning that eating a lot of fruit will keep you healthy and jovial, and will allow your body to function normally despite the intense temperatures outside. If you have a coffee table or something similar that you keep in the hallway, having it bear fruits would be great because you’d be always passing by them.

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25 Diseases And Medical Conditions That Can Be Cured By Simply Having Sex

25 Diseases And Medical Conditions That Can Be Cured By Simply Having Sex

Sex often leads to deadly diseases and subsequent death if done wrongly, however, when a faithful couple engages in sex at the right time, in the right way, it is said to be a remedy for curing lot’s of diseases and medical conditions.

Below are 25 known medical conditions researchers, doctors and scientists have discovered that sex can easily get rid of:

1. Depression:
Without the help of researchers, just about anyone can agree that sex will make you feel good about yourself and just a bit more confident. But one researcher has said there’s a scientific explanation that goes a bit farther. Professor Gordon Gallop says that there’s an unknown chemical in semen that has an antidepressant effect on women.

2. Pregnancy:
Sex is both the cause and the cure for pregnancy. Women who are ready to induce labor often have sex to speed up the process, and research backs up this method. Semen contains prostaglandins, which help the cervix prepare to open, and orgasms produce
oxytocin, which will help cause contractions.

3. Headaches:
Although sex can sometimes bring on a headache, it can cure them too. The tension release your body experiences during and after sex can ease restricted blood vessels in the brain.

4. Menstrual cramps:
Sex acts as an analgetic to relieve menstrual pain, primarily because of the relaxation and endorphins sex brings.

5. Arthritis:
In his book, “How to Treat Arthritis with Sex and Alcohol,” rheumatologist Carter V. Multz asserts that sex, as well as alcohol and other complementary treatments, can reduce pain, swelling, and inflammation associated with arthritis.

6. Common cold:
Manfred Schedlovski, a Swiss researcher from Zurich, asserts that sex has a positive effect on phagocytes, which are a part of the immune system that goes after alien bodies, like cold germs, and kills them. Phagocytes are increased signficantly during sex, and will often double after orgasm.

7. Stress:
Orgasms offer a great way to relax, and even nonorgasmic sex offers some relief. Dr. Joshua Golden asserts sex’s relaxation properties, as well as emotional benefits.

8. Tooth decay:
Kissing, as well as oral sex, encourages saliva production. This increase in saliva helps to wash food particles from your teeth, prevents plaque buildup, and helps lower decay-causing acid. Additionally, seminal plasma has been shown to help prevent tooth decay.

9. Erectile dysfunction:
By exercising your Kegel muscles with frequent sex and delaying ejaculation, men can help strengthen muscles enough to help with minor erection problems.

10. High blood pressure:
Semen has been found to lower blood pressure in women. Specifically, swallowing semen can help ward off preeclampsia, which is a dangerously high blood pressure that sometimes occurs during pregnancy.

11. Insomnia:
Many people find that the relaxation they experience after sex helps them go to sleep.

12. Prostate cancer:
Men who ejaculate more frequently have been found to be at a lower risk of developing prostate cancer.

13. Hangovers:
Sex may not save your liver, but it will help you shake off a funk. Having sex will help boost your endorphins and oxytocins, which stimulate muscle contraction and help you avoid aggressiveness.

14. Toxic system:
Sex gets your blood pumping faster, which helps to rid the body of waste.

15. Heart disease:
Studies have shown that if men have sex twice a week or more, they tend to have a lower risk of heart attack. For women, increased levels of estrogen
caused by sex help to protect against heart disease.

16. Stubborn wounds:
Studies have found that oxytocin, which is released during sex, can help wounds heal faster.

17. Low energy:
Sex increases energy through exercise and emotional well-being.

18. Minor cognitive problems:
Whenever you become sexually excited or have an orgasm, the hormone DHEA is released. DHEA has been found to improve cognition.

19. Skin irritations:
The sweat released during sex will cleanse your pores, helping to relieve rashes, blemishes, and other skin problems.

20. Pain:
Orgasm releases endorphins, which will alleviate pain for just about everything.

21. Obesity:
Although few doctors are likely to prescribe a sex diet, the fact is that sex is a form of exercise. Performing the act of sex requires physical activity that will burn calories and strengthen your heart. It’s an especially great exercise for those who have little motivation to get to the gym.

22. Incontinence:
Every time you have sex, you’re exercising your Kegel muscles, which are the same ones you use to stem the flow of urine.

23. Weak bones and muscles:
Sex brings on a boost of testosterone, which helps to make your bones and muscles strong.

24. Semen allergy:
Unfortunately, some women are allergic to their partner’s semen. However, along with other treatments, frequent sex has been found to work as an effective desensitization therapy for this allergy.

25. Death:
That’s right, sex can help ward off death for men. Professor Stuart Brody reports that men who orgasm twice a week are half as likely to die as those who only orgasm once a month.

Now go and have lots of sex to stay healthy!

( via MyZimbabwe.co.zw)

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4 Ways Insurance Companies Can Find And Convert More Leads

4 Ways Insurance Companies Can Find And Convert More Leads

Insurance is one of those products that consumers know they can’t live without, but that doesn’t prevent them from always seeking out the lowest prices. Now that most insurance companies have given potential customers the ability to compare rates, they want to know everything they can about an insurance product well before they agree to sign-up.

In Nigeria in particular, the insurance industry is growing quickly so the competition is also getting thick. Despite the fact that there is plenty of money to be made in the industry, you can’t forget that insurance brokers need websites to be visible. Ensure that you stay in the front of the pack by using these four tips to locate more potential customers and convince them to allow you to provide them with exceptional insurance products.

1. Incentivize Your Referrals

Whether you work with a local car dealership or have your family handing out your insurance cards, financial incentives always motivate people to push your business harder. You want to be known as the head of an insurance brokerage that is well reputed and trusted, and there’s no better way to get that message across than by having everyday people mention your name in the course of casual conversations. You are also going to need to live up to expectations, but if you are looking for more leads be sure to reward those who are supplying you with fresh prospects.

2. Make Sure That Your Website Is Personalized

You can’t just put up a generic website that doesn’t go into detail about the person behind the insurance brokerage and then think that you are going to be contacted by many leads. Have professional pictures taken, hire a web designer to spruce up your website and get feedback on what visitors think. If you need to, look at what other insurance brokers have on their websites and then make sure yours shines with your winning personality.

3. Contact All Potential Leads in a Timely Manner

If a potential client needs to purchase a new insurance product they aren’t going to wait that long for brokerages to call them back. In fact, they are more likely to go out on their own if their messages and emails aren’t replied to soon. You can set up your email account to send an automated reply to all insurance product inquiries, or just spent a few minutes personalizing your responses on a daily basis to convert more leads.

4. Upsell All Available Insurance Products

If a new client comes to you who has an interest in motorcycle insurance, make certain that you are addressing all of their needs. Go beyond obvious insurance products like life and disability insurance by describing the gamut of all insurance products and features, and see if you can get an umbrella policy underwritten. When your clients are able to get their insurance needs met and walk away with an even larger saving than they thought they were eligible to receive, they will absolutely mention your insurance brokerage by name to their colleagues and friends.

You can’t sit back idly and just hope that new clients are going to walk through the doors of your insurance brokerage if you are looking to break new ground. Get out and meet new people, keep business cards on hand, and update your website to reflect what you are currently up to. Be prepared to explain what kinds of insurance products you offer and always be willing to meet the customer more than halfway.

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7 Affordable Ways To Make Your Motorcycle Faster

7 Affordable Ways To Make Your Motorcycle Faster

Riding a motorcycle or sports bike can be liberating and exciting in a beautiful way. Sometimes, it’s quite difficult to explain why, but if you are one of those who want to experience a holistic view, smell and sound of your surroundings and environment all at once, then motorcycling is the ultimate activity.

Different people have different reasons for choosing motorcycling and/or power biking. Apart from the freedom it gives the rider, some seek to experience the breeze on their skins. Others ride for the challenge of navigating rough terrain.

Still some people enjoy the satisfaction that comes with the completion of a riding challenge. Riding a bike requires a certain consistency in timing and judgment. The pleasure that comes from not failing in that challenge or falling from the bike is enormous.

There are still some of us who ride because of the thrill we experience from the speed of our machines. For these category of people; the faster the bike, the more the excitement.

Most bike riders are always looking for affordable ways to upgrade their machines by altering the physical modifications.

If you’re looking to boost the performance of your motorcycle or sports bike, you’ll benefit from these seven tips. They are geared toward improving the speed and power of your bike.

IMPROVE YOUR SKILLS

No matter how much you spend on adding more power to you super bike, it will not amount to much if you lack the requisite knowledge and skill to handle your motorcycle.

Generally, bikes are manufactured to go very fast. Your ability to maneuver the bike on the road and tracks is paramount. Therefore, for starters, spend time acquiring the appropriate skills. If possible enroll in a motorcycle racing school where you will be taught everything you need to know about throttle control, braking, body positioning etc.

GET SUPER GRIP TIRES

For speed demons, having the right tires is essential. Now there are many tires out there in the market designed for different purposes.

Do your research to find the ones that will grip the track much better. The more your tire grips the ground, the more confidence you’ll have to throttle down and the faster your bike will go.

GET A CUSTOMIZED EXHAUST

If after changing the tires you still need to go faster, consider installing a new customized exhaust system.

Top on my list of customized exhaust systems is the M4 exhaust. Its low weight makes your bike lighter and faster. Apart from their amazing sounds, the M4 exhaust is designed for effective throttle response which in turn adds power and torque to your bike.

If you want to improve the performance of your motorcycle and sportsbike, consider changing the exhaust.

LIGHTER IS BETTER

As mentioned earlier, lighter is faster. One of the best ways to drastically reduce the weight of your bike is to install any of the super light customized wheels in the market.

TINKER WITH YOUR SUSPENSION

The type of suspension on your bike determines your speed. Taking your bike to a professional to set the compression will completely improve the performance of your bike.

Adjusting the compression on your bike and checking settings for your weight will help shape how your bike responds to your inputs.

AIR FILTER

The air filter is a very important mechanism in your bike. It is responsible for air inflow/outflow and filtration. Connecting a custom-made air filter enhances your machine’s airflow and percolation, thereby guaranteeing more power and speed.

CUSTOMIZE YOUR ENGINE

This tip is recommended to those of us who are real professionals and know what they are doing. If you need more power after changing your tires and exhaust, then consult a specialist and have him re-build the engine of your bike.

Installing a more powerful engine will definitely produce more power and take you further to the front of the grid.

Chioma Iwunze-Ibiam writes creative non-fiction and prose fiction. Her works have appeared in Romance Meets Life, Flash Fiction Press, MTLS, Saraba Magazine, Sentinel Magazine and others. Her first novel, Finding Love Again, was published by Ankara Press. She owns and manages Creative Writing News.

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Is Sunscreen For Sensitive Skin The Most Trending Thing Now?

Is Sunscreen For Sensitive Skin The Most Trending Thing Now?

Having a sensitive skin is difficult but imagine sensitive skin out in the sun. Oh! It’s a nightmare. Wearing sunscreen for any kind of skin is highly recommended to protect the skin from harmful UV rays, skin cancer, and other skin diseases. And if one is hypersensitive all the more reason to put a sunscreen on. For sensitive skin using any kind of thing or chemicals is a big no-no as they cause more harm than good.

Trying out every kind of sunscreen available in the market and visiting every dermatologist in town tired me out and made me despondent. Finding SPF options that don’t contain skin irritants like parabens, fragrances, and dyes to help me in preventing itching and a breakout was a tough job. At last I turned to the beauty industry to seek some remedy and I actually found what I was looking for. The problem wasn’t exactly my super sensitive skin but my sunscreen.

Choosing the best available brand is not enough. The ingredients used in them might not suit your skin type and in fact clog your pores and trigger irritation and allergies when you come in contact with the sun. So it’s advisable to read the label and know if the things that have been put into it are suitable for you or not.

Natural Vs. chemical blockers

Let us first know about the kind of sunscreens available. There are two, physical and chemical blockers. Chemical blockers have ingredients that convert the harmful UV rays into infrared rays whereas the natural blockers don’t let these rays touch your skin at all. But at the same time natural blockers make your skin look white and pasty. Yet the chemical damage your skin. So the cosmetic companies came up with the solution and the combination of the two.

sunscreen sensitive skin beach thing

Beware of these chemicals

Though natural sun blocks are not fully safe and pure, they are to a great extent better than the chemical ones. The chemical based sunscreens are infused with such ingredients that penetrate the skin layers and cause deep damage. You’d think that by reading the label of the sunscreen you will know it is natural and safe one but sorry to disappoint you. Sadly, not all labels are honest and forthcoming.

When reading the label make sure to avoid these chemicals that can cause damage to your skin

  • PABA( para-aminobenzoic acid)
  • Amino benzoic acid, glyceryl amino benzoate, Ethyl-4-bis amino benzoate, Amyl dimethyl PABA, Glceryl PABA, Ethyl dihydroxypropyl PABA and Octyl dimethyl PABA (2-ethylhexyl dimethyl PABA).
  • Salicylates, Octyl salicylate (2-ethylhexyl salicylate), Homosalate (HMS or homomenthyl salicylate, and Triethanolamine salicylate.
  • Benzophenones, Avobenzone (Butyl methoxyl-dibenzoylmethane)
  • Helioplex, Meradimate, Parsol 1789, Sunzerse OT.
Sensitive skin friendly sunscreen substances

Most natural filters used in the sunscreen are zinc oxide and titanium dioxide, technically chemicals yet less damage causing substances. Other ingredients are also used like

  • Retinyl palmitate, a form of vitamin A; which has natural SPF,
  • Mulberry leaf extract,
  • Vitamin E
  • Beta carotene.

These mineral based sunscreens are highly prescribed for the sensitive skin type but many dermatologists suggest a healthy mix of both chemical and natural ingredients. Only physical sunscreens form a protective layer which might irritate many people and as said earlier chemical ones are the damage causing ones. Both the physical and the chemical ingredients balance out the discomfort or damage of the other and hence these are the best sunscreens for sensitive skin.

Chemical based sunscreens are cosmetically more enhancing as they become invisible in comparison to the physical sun blocks. The physical sun blocks tend to show more on the skin and with absence of certain chemicals is more likely to cause irritation to the skin. But with all the recent innovations in protection from the sun, complaints like inconvenience and unflattering residue can longer be the excuse to not use a blended sunscreen for your sensitive skin type.

So all you people having sensitive skins and afraid of going out in the sun, go find the best sunscreen suited for your skin type and let your hair down and have fun.

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